One question I get asked quite often is: How did we become the "good girls"? It's an interesting question, especially since we all have this particular personality. But where did it come from? What factors shaped us into who we are today?

It’s essential to take a step back regularly and work on your business. Remember, as the CEO, you’re the one driving the strategy and direction. That means it’s important to schedule time to reflect on your progress and plan for the future, not just handle the tasks in front of you.

We’ve all been there—feeling stuck in our comfort zone and unsure how to move forward. If you find yourself in this position, don’t worry; you’re not alone. Here’s an interesting exercise to help you push past fear and take action.

As a business owner, it's easy to focus on external factors—marketing strategies, sales numbers, and operational efficiency. But have you ever stopped to consider that you are your business’s most valuable asset?

Fear of making decisions often stems from a fear of mistakes. But staying stuck is the bigger risk. By taking action, even imperfectly, you learn, grow, and build momentum. What decision are you putting off? Take the leap today and keep moving forward!

Join Anna Campbell, life coach and entrepreneur, as she shares her journey from struggling employee to successful business owner. Learn how recognizing personality differences can help clear psychological blocks and build momentum in your own business.

Motivation in business naturally fluctuates. It’s normal to experience highs and lows. When motivation dips, revisit your core reasons for starting your business. A clear "why" will help you stay focused and push through tough moments.

Running a business means juggling many roles, which can be overwhelming. One effective strategy to manage your time is task batching—grouping similar tasks together throughout your week.

This reduces the mental drain of switching between different types of work, such as moving from creative tasks to analytical ones.

Making decisions can be challenging, especially when you’re feeling uncertain or overwhelmed.

Start by imagining walking into a room with a large table at the center. The key is to choose people who inspire you or whose perspectives you value.

This exercise works because it shifts your perspective and taps into your intuition. Who would you choose for your board? Take a moment to think about it, and give this exercise a try.

The Good Girl Rebellion is more than just a business - it’s a movement, a statement, a shift, a call to action. It’s about breaking free from the expectations that have kept us small and stepping boldly into the lives and businesses we are meant to create. And now, you can wear that revolution.

I’m so excited to introduce the Good Girl Rebellion merch store, where you’ll find a collection of empowering t-shirts and hoodies featuring bold, meaningful phrases designed to inspire and ignite your journey. Whether you’re building your empire, rewriting the rules, or simply reminding yourself (and the world) that this is not the end, but the beginning—it’s all covered.

Overcoming imposter syndrome starts with a mindset shift. By viewing yourself as an apprentice rather than expecting instant mastery, you can embrace learning, celebrate progress, and reduce the pressure to be perfect. Growth is a journey, and every step forward counts.

We’re all familiar with to-do lists. They help us stay organized and keep track of what’s next. But what if, instead of focusing on what we haven’t done yet, we celebrated what we have accomplished? Enter the Ta-Da List—one of my favourite tools for boosting my motivation and acknowledging my progress.

Self-sabotage is the death throes of fear, so if you notice sabotaging patterns in yourself, it's time to get excited because you are almost there.

Almost.

Have you ever been in a situation you didn't want to be in but you were too polite to find a way out of it? 

Hopefully not recently but as Good Girl Rebels we likely all have at some point, at least when we were younger. I certainly have.

In episode 2 of the Full of Ourselves podcast, Heidi and I talk about the definition of ladylike and how we would redefine it. This episode was recorded a while ago but feels even more apt to share given the state of the world.

You know that effective marketing is key this time of year, but let’s face it—doing it confidently and effectively can be tough without some guidance. What if we could work together for two hours and get it done?

Introducing the Marketing Confidence Power Session.

I’m so excited to launch my brand new podcast Full of Ourselves, co-hosted with Heidi Hinda Chadwick. The podcast is designed for women in business and episode 1 is available now - have a listen!

We know that challenging limiting beliefs is important but how do we do it?

Here are five steps to help you stop even the most stubborn of beliefs.

I was hosting the podcast this week, talking with the founder of the Female Business Network. The focus was on her top tips for growing your business and ensuring that you are visible as a business owner, particularly if you are an introvert

How did commissioning this ring turn into the Good Girl Rebellion jewellery collaboration with Homebird Jewellery?

I was hosting the podcast this week, talking with counsellor Alison Hughes. We had a great discussion about issues that can come up for people in business including procrastination, fear of self-promotion and more. Alison talks about the different parts of the self and how they can be in conflict which can lead to problems with making progress. She also gives practical tips and advice for working on yourself including three questions to ask.