In business - and in life - many of us are taught to put others first. But what if prioritising our own needs was actually the key to long-term success?

In the latest episode of the Full of Ourselves podcast, Anna and Heidi Hinda dive into this bold and often controversial idea, exploring the importance of self-care, creativity, and support in entrepreneurship.

They challenge the notion that being in service means self-sacrifice and discuss how operating from a place of abundance, rather than burnout, leads to more fulfilling and authentic business practices.

With insights on balancing self-care with empathy, embracing pleasure in work, and rejecting societal ‘shoulds,’ this episode is a must-listen for anyone looking to build a business that truly supports their well-being.

Listen now for key takeaways and actionable steps to help you thrive - without running on empty.

For many women in business, the idea of bragging feels uncomfortable - but why?

In the latest episode of the Full of Ourselves podcast, Heidi Hinda and Anna break down the cultural perceptions of self-promotion, the power of receiving compliments, and why embracing visibility is essential for success.

They explore how celebrating achievements (big and small) is not just about ego but about self-worth, confidence, and inspiring others.

With practical strategies like crafting a compelling About page, using alter egos, and imagining your legacy, this episode is a powerful reminder that sharing your wins isn’t arrogance—it’s a necessity.

Listen now for key takeaways and actionable tips to help you step into your success unapologetically.

The fear of getting it wrong can be one of the biggest roadblocks in business.

In the latest episode of the Full of Ourselves podcast, Anna and Heidi Hinda dive into the pressure of doing things the ‘right’ way and the vulnerability that comes with putting ourselves out there.

They explore how listening to our intuition, embracing mistakes as learning opportunities, and celebrating small wins can help us move forward with confidence.

With practical advice on handling setbacks and the importance of self-compassion and accountability, this episode is a must-listen for any entrepreneur who feels held back by the fear of failure.

Listen now for key insights and actionable takeaways to help you navigate business with resilience and trust in your own path.

Money has long been a complex and sometimes controversial topic - especially for women.

In the latest episode of the Full of Ourselves podcast, Anna and Heidi Hinda explore the historical context of women’s financial independence and the deep-seated societal narratives that shape our relationship with wealth.

They challenge the guilt and judgment often associated with women desiring money and power, offering a fresh perspective on financial success.

From debunking the hustle myth to embracing the energetics of wealth - security, influence, and recognition - this episode is a powerful reminder that financial empowerment isn’t just about making money; it’s about finding balance, avoiding burnout, and trusting the process.

Listen now for key insights and actionable takeaways from their conversation.

Self-sabotage - it’s something many of us experience but don’t always recognise.

In the latest episode of the Full of Ourselves podcast, hosts Heidi Hinda Chadwick and Anna Campbell take a deep dive into this self-defeating cycle, unpacking the hidden fears and behaviours that hold us back.

When fear and anxiety take hold, it can feel like there’s no easy way out. The constant stress, the overwhelming thoughts—it can all become paralyzing. But what if I told you there’s a simple, yet powerful, antidote to these feelings?

Procrastination—it's something we all struggle with at some point. Whether it’s a big project or a simple task, we all know that feeling of putting things off until the last minute. But what if I told you there’s a simple secret to breaking through that procrastination and finally getting things done?

One question I get asked quite often is: How did we become the "good girls"? It's an interesting question, especially since we all have this particular personality. But where did it come from? What factors shaped us into who we are today?

It’s essential to take a step back regularly and work on your business. Remember, as the CEO, you’re the one driving the strategy and direction. That means it’s important to schedule time to reflect on your progress and plan for the future, not just handle the tasks in front of you.

We’ve all been there—feeling stuck in our comfort zone and unsure how to move forward. If you find yourself in this position, don’t worry; you’re not alone. Here’s an interesting exercise to help you push past fear and take action.

As a business owner, it's easy to focus on external factors—marketing strategies, sales numbers, and operational efficiency. But have you ever stopped to consider that you are your business’s most valuable asset?

Fear of making decisions often stems from a fear of mistakes. But staying stuck is the bigger risk. By taking action, even imperfectly, you learn, grow, and build momentum. What decision are you putting off? Take the leap today and keep moving forward!

Join Anna Campbell, life coach and entrepreneur, as she shares her journey from struggling employee to successful business owner. Learn how recognizing personality differences can help clear psychological blocks and build momentum in your own business.

Motivation in business naturally fluctuates. It’s normal to experience highs and lows. When motivation dips, revisit your core reasons for starting your business. A clear "why" will help you stay focused and push through tough moments.

Running a business means juggling many roles, which can be overwhelming. One effective strategy to manage your time is task batching—grouping similar tasks together throughout your week.

This reduces the mental drain of switching between different types of work, such as moving from creative tasks to analytical ones.

Making decisions can be challenging, especially when you’re feeling uncertain or overwhelmed.

Start by imagining walking into a room with a large table at the center. The key is to choose people who inspire you or whose perspectives you value.

This exercise works because it shifts your perspective and taps into your intuition. Who would you choose for your board? Take a moment to think about it, and give this exercise a try.

The Good Girl Rebellion is more than just a business - it’s a movement, a statement, a shift, a call to action. It’s about breaking free from the expectations that have kept us small and stepping boldly into the lives and businesses we are meant to create. And now, you can wear that revolution.

I’m so excited to introduce the Good Girl Rebellion merch store, where you’ll find a collection of empowering t-shirts and hoodies featuring bold, meaningful phrases designed to inspire and ignite your journey. Whether you’re building your empire, rewriting the rules, or simply reminding yourself (and the world) that this is not the end, but the beginning—it’s all covered.

Overcoming imposter syndrome starts with a mindset shift. By viewing yourself as an apprentice rather than expecting instant mastery, you can embrace learning, celebrate progress, and reduce the pressure to be perfect. Growth is a journey, and every step forward counts.

We’re all familiar with to-do lists. They help us stay organized and keep track of what’s next. But what if, instead of focusing on what we haven’t done yet, we celebrated what we have accomplished? Enter the Ta-Da List—one of my favourite tools for boosting my motivation and acknowledging my progress.

Self-sabotage is the death throes of fear, so if you notice sabotaging patterns in yourself, it's time to get excited because you are almost there.

Almost.